Food is profoundly linked to everything important in life; our health, our sense of wellbeing, to those we love and the very world around us. Surrounded by fast food and junk food and supermarkets, it’s easy to lose the significance of food. It’s just there, available, sometimes nicer than others, easily thrown away if we don’t like it.
But food not only replenishes us, it interprets our world for us. When we feel healthy, nourished and cared for, when what we eat excites us, life is better. We’re actually happier. Instead of stressing about what’s ahead or behind us, we stop to enjoy what’s happening now. Food brings life to us, teaches us to enjoy life.
Food has great power, too. Through food, we can reach out to people and demonstrate their importance in our life. When we make food beautiful, when we give a person something that is a true pleasure to eat, we perform an act of love.